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Jan 31, 2020

Today's episode features personal trainer and holistic health coach, John Parker!
John and I discuss a recent Adventure Mountain Weekend with Boys To Men Mentoring Network, the importance of being in nature, transitioning from working in gyms to private clients, mentorship, supplementation,...

Jan 28, 2020

Ronica was a previous guest on the podcast (Episode 9). When I spoke with her then, I had no idea she was living through an abusive relationship. She has since gone through a divorce and is in a much better place in life!

In today's episode, Ronica and I discuss warning signs in relationships, toxic people and how they...

Jan 24, 2020

Jessica used to numb out with wine and cannabis. She had been in a dark place for a while and was searching for a path to the light. That path started with mindfulness and transformational workshops...but that was only getting her so far.⠀⠀⠀⠀⠀⠀⠀⠀⠀

We discuss what led to her transformational week of...

Jan 21, 2020

Evita and I discuss psychedelics and substance use, personal exploration, people of color having representation when it comes to the psychedelic experience, non-monogamous and polyamorous relationships and much more!

Also, Evita was featured in a documentary on Amazon called Poly Love...check it out with the link...

Jan 11, 2020

Matt is the founder of Flock Goods. We discuss what the Flock Life is all about, 5 fingers to enhancing the human experience, the inspiration behind starting Flock Goods and the Flock Life, impact of comfortability, focusing on solutions instead of problems, using failure as a teacher and more!