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Dive Into Discussion

Jan 31, 2018

In today's episode, Matt and I discuss marijuana vs alcohol, life outside Ohio, finding fun ways to work out, positive and negative weight loss approaches, unhealthy vs healthy lifestyles, gym stories and more!

Jan 28, 2018

In today's episode, Rachel and I discuss her congenital birth defect. She shares how certain interactions have shaped her outlook in today's world. We also get into her current occupation on a Native American reservation in South Dakota. Enjoy!

Jan 25, 2018

In today's episode, Miguel and I discuss focus and mindset. Miguel has made his own mindset a priority over the years and it definitely shows. Check out his website/blog at and get your mind right. Enjoy!

Jan 23, 2018

Today's guest is Move For Sport & Life founder and CEO, Noell Zwahlen. Noell and her team offer an individualized approach to mitigating chronic injury and pain. She is magic when it comes to fixing people so their bodies can move like they should. Enjoy!

Jan 20, 2018

In today's episode, Danny details his former addictions and how he found sobriety. He's lucky to be alive, and he's willing to be vulnerable to hopefully help others. I feel honored to meet and talk with a guy like him, and I hope you enjoy!